Monday, September 14, 2015

Protein Pancakes

These protein pancakes are the BOMB! We love them!
This is a great way to add a little extra protein to your diet.
These pancakes keep you fuller longer and taste DELICIOUS!


Protein Pancakes

1 c. Flour
2 T. Plain Protein Powder
2 T. Sugar
2 tsp. Baking Powder
1 tsp. Salt
1 egg
1 c. Milk
2 T. Oil

Mix all ingredients together until smooth. Heat a flat pan or skillet over medium/high heat. Lightly grease your flat pan or skillet. Using a 1/4 c. measuring cup, scoop batter and place onto the hot greased surface. When bubbles start to form on top of the batter - flip the pancake over using a spatula. Cook evenly on both sides. Garnish with butter and syrup, or peanut butter and honey! DELISH!

*When using the 1/4 c. measuring cup this recipe makes about 8-10 pancakes.


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